If your skin feels tight, dry or uncomfortable after showering, and your moisturiser, cleanser or body wash doesn't seem to be the problem, the water is worth looking at.
Most people cycle through products for months before questioning the water. I did exactly that when I moved from Seoul to Berlin. The water in Seoul is soft; Berlin's is classified hard, at around 14 °dH (about 250 mg/L as calcium carbonate) across the city. Nothing in my routine had changed, but the water I was rinsing with had.
Hard water is common in many European cities. Most of south-east England, including London, is supplied with hard water, and so are Berlin and Paris. For anyone who has moved from a soft-water city to a hard-water one, the shift can be sudden and confusing.
Here is what the evidence actually says, and where it runs out.
What Hard Water Does to Skin
Hard water contains elevated concentrations of dissolved calcium and magnesium. These minerals are safe to drink. On the skin, the picture is more complicated.
When hard water mixes with soap or cleanser, calcium and magnesium ions react with the surfactants, the active cleaning agents, and form insoluble compounds. In plain terms, hard water makes soap harder to rinse away. The residue stays on the skin after washing and may contribute to the dryness and tightness many people report.
There is a controlled study behind this. Danby and colleagues (2018, n=80) found that washing with hard water left significantly more surfactant residue on the skin than softened water, and that this residue was associated with measurably increased transepidermal water loss (the rate at which moisture escapes through the skin) and with irritation. The effect was most pronounced in people with a filaggrin gene variant, which is associated with atopic skin. The study found no clear effect from chlorine at the concentrations tested; the dominant variable was hardness.
That distinction matters, because the mineral problem and the chlorine problem are separate, and addressing one does not automatically address the other. Population data on adults point in the same direction: in the Danish Blood Donor Study (Henning and colleagues, 2021), people whose water was harder than 24 °dH were somewhat more likely to report dry skin, with an odds ratio of 1.22. Like all population data, this shows an association and cannot prove cause.
What Chlorine Can Do to Sensitive Skin
UK mains water is chlorinated by law, and a small residual amount stays in the water all the way to your tap. According to the Drinking Water Inspectorate, water companies typically keep it at 0.5 mg/L or less, and Thames Water reported an average of 0.71 mg/L for a central London supply zone in 2025. Not every city does this: Berlin's water is not chlorinated at all.
Free residual chlorine can reduce the water-holding capacity of the skin's outermost layer, an effect measured in sensitive skin at concentrations found in London tap water. In the study behind that finding (Seki and colleagues, 2003), forearms were soaked for ten minutes in water at 40 °C. Atopic skin held less water from about 0.5 mg/L of chlorine, while normal skin only responded from about 2.0 mg/L.
The evidence is mixed, though. In the Danby study, chlorine did not clearly increase skin irritation in a controlled setting. Chlorine and hardness are two separate factors, and of the two, hardness has the stronger evidence behind it.
The pH Factor
A third variable matters too, and it gets less attention than it deserves.
Healthy skin is mildly acidic. Its surface pH averages just below 5, which benefits the microbes that normally live on it (Lambers and colleagues, 2006). Water is different: Thames Water reports a pH of 7.7 to 8.2 for its central London zone, and a review of skin-cleansing research found that even rinsing with plain water raises skin surface pH for some hours afterwards.
For skin in a hard-water city, the pH of the water is worth knowing about. Hard tap water is strongly buffered by its dissolved bicarbonate, so its pH is not something we claim a shower filter reliably changes, and none of this is a treatment for any skin condition.